Perla (Fit Registered Nurse) on THC - #65

Episode 65 of The Heir Cast brings the energy, the honesty, and a whole lot of muscle.

This week I sit down with Perla a fitness-driven, mentally tough, self-proclaimed bionic unicorn who also happens to be a registered nurse built from discipline and grit. She’s the perfect blend of strength and spirit, and she came ready to talk real.

We dive into the evolution of women in fitness — how far the culture has come, what’s changed for the better, and what still needs work. From gym floors to social media pressure to the rise of female lifters, Perla breaks it down from both personal experience and professional insight.

Then we go deeper:

The mental health side of exercise.
The discipline. The therapy. The clarity.
Perla shares why movement has become her anchor, and we connect it to the resilience required in her world of nursing.

We even draw some wild but real parallels between the grind of bodybuilding prep and the chaos of nursing school two very different paths with strangely similar tests of character.

And of course… we have fun.
We draft our Top 3 must-do exercises, break down why each one matters, and even slip into some personal territory — including me, OfficialHeir, telling the story of how I got ghosted. Yes… ghosted. Fun times.

If you’re into fitness, mindset, resilience, or just two people having a genuine, honest conversation with laughs in between, this is the one.

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Let’s build. 💪🏽✨